Fatigue&Injury

Bringing context to balance: development of a reactive balance test within the injury prevention and return to sport domain

Balance tests are commonly used in clinical practice with applicability in injury prevention and return to sport decisions. While most sports injuries occur in a changing environment where reacting to a non-planned stimulus is of great importance, these balance tests only evaluate pre-planned movements without taking these dynamics environmental aspects into account. Therefore, the goal of this paper was to describe the development of a clinician-friendly test that respects these contextual interactions and to describe the test protocol of an adapted Y-balance test that includes environmental perception and decision-making.

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No evidence-based criteria exist to inform return to sport decisions after lateral ankle sprains

No evidence-based criteria exist to inform return to sport decisions after lateral ankle sprains

Just published in Sports Medicine, this systematic review was to identify prospective studies that used a criteria-based return to sport (RTS) decision-making process for patients with lateral ankle sprain (LAS) injury. We found that currently there are no published evidence-based criteria to inform RTS decisions for patients with an LAS injury. A narrative synthesis proposed a number of variables that could be used to develop a criteria-based RTS decision paradigm.

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